Prevent Heart Attacks
***QUESTION: How Can I Prevent Heart Attacks?
Although some heart attacks can’t be prevented, there is a lot you can do to reduce the possibility of having one. Eat well – don’t eat too much salty or fatty foods, and get regular exercise🏃. Lose weight if you are overweight. Don’t smoke 🚬and don’t use illegal drugs. Avoid stress! A healthy lifestyle is paramount in preventing heart attacks, and take extra care if you have a family history of heart atta